Kiwi fruit for anti-aging
Move over green tea. A range of powerful antioxidants has been discovered in the undigested parts of the kiwifruit that appears to be many times more potent.
Apparently, the fruit extract combines high essential fatty acids with impressive antioxidant properties, representing a perfect anti-aging ingredient both through topical application and oral use; with studies citing improved skin radiance, reduced fine lines and dark circles under the eyes.
Read more in this article Kiwi fruit extract joins the fight against aging.
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It is my understanding that organic kiwi have three times the antioxidants than regular kiwi. I throw a couple in my smoothie every morning. I am trying to wean myself off of vitamins!